5 CIRCULATION-BOOSTING FOODS

5 CIRCULATION-BOOSTING FOODS

Mar 8, 2021 | Pharmacy | 1 comment

Traditional Chinese Medicine (TCM) believes that health problems associated with aging are largely caused by stagnant blood circulation. And modern research confirms it! Circulation problems are hidden and silent, so they are easily overlooked. But they can cause...
7 WAYS TO REDUCE STRESS AND KEEP BLOOD PRESSURE DOWN

7 WAYS TO REDUCE STRESS AND KEEP BLOOD PRESSURE DOWN

Mar 5, 2021 | Pharmacy | 0 comments

When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven ways to reduce stress. 1. Get enough sleep. Inadequate or poor-quality sleep can negatively...
6 SIMPLE TIPS TO REDUCE YOUR BLOOD PRESSURE

6 SIMPLE TIPS TO REDUCE YOUR BLOOD PRESSURE

Jul 31, 2019 | Pharmacy | 0 comments

Small changes can make a big difference in your blood pressure numbers. If you suddenly find yourself with high blood pressure (hypertension) under the new guidelines from the American Heart Association and the American College of Cardiology, you might be wondering...